A powerful journal exercise that Dr. Ira Progoff developed is called The Steppingstones. The exercise, part of his journal intensive program, helps uncover. At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Creative. $ Paperback. Books by Ira Progoff. Showing 2 Results Books. Results 1 – 12 of 93 The Cloud of Unknowing: A New Translation of the Classic 14th-Century Guide to the Spiritual Experience. Oct 1, by Ira Progoff.

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It was painful to plod through it. Lynn rated it it was amazing May 28, It draws on the wisdom of the unconscious, and Anyone with a serious journaling habit and a desire to move even more deeply within Progoff began exploring psychological methods for creativity and spiritual experience in their social applications in the early s.

An experiental workshop using this journaling method does not compare to reading the book. I stopped after 2. I was unable to keep in the process the first time, but I still have those entries, like old records to return to and ponder over.

Jordan Newton rated it did not like it Jul 09, Trivia About Iea a Journal Work I’m sure the approach is very good. Books by Ira Ifa. This is a nonanalytic, integrative system for evoking and interrelating the contents of an individual life. Learn more at Author Central. At a Journal Workshop by Ira Progoff.


The book is very good at presenting, in detail, what the Journal Workshop is all about. Doorwrocht en de moeite waard, ook als je de adviezen niet precies navolgt. And all of these aspects link to each other in a web of meaning, sparking creative inspiration along the way.

But insists on a structured format. Progoff wrote two books describing the method: May 20, Andrea Paterson rated it really iira it Shelves: I have thanks be! Open Preview See a Problem?

I read this book in the 70’s when it first came out and really started my love of journaling.

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Egads I found this book to be way too verbose. I went through a cycle of it, and the time I spent was rewarded with excavation of great richness from the deeps of my own psychology. After receiving his doctorate, Progoff was awarded a Bollingen fellowship, and studied privately with Jung in Switzerland. Provide feedback about this page. Apr 29, Anne rated progogf liked it.

At a Journal Workshop

I’ve been working with it for a few weeks and already notice my self-compassion increase, as well as a feeling of potential or possibility well within me I’ve started my journal work using Progoff’s method for the second time. Incredibly, what I was able to accomplish during that chaotic time is valuable today as a teaching tool, when I am at a crossroads in my life. progofc

I had purchased a copy of this book years ago, at a time in my life when I thought that the rigorous methodology of journal writing described would be of benefit to me.


I took three Journal workshop classes based on the procedures outlined in this book.

Feb 10, Harry Robinson rated it really liked it. Joyce rated it liked it Aug 09, Sep 15, Chris rated it it was amazing Shelves: Astonishingly long winded and abstract, for a book on something as practical as a journaling programme.

I wrote and wrote. Not for the faint hearted though. The Intensive Journal is a structured, rigorous approach to journal writing, and it appears to me to offer two major benefits. My copy is long gone. What did I get out of it? I found out about some o Astonishingly long winded and abstract, for a book on something as practical as a journaling programme.

At a Journal Workshop by Ira Progoff

There’s some powerful stuff in here. Amazon Restaurants Food delivery from local restaurants. It’s full of self-exploriation and expression, actually it’s about keeping a journal. Get fast, free shipping with Amazon Prime. So I retained the book, thinking to try it again at some other time in my life. Attending a two-day workshop in the mids was one of the most beneficial activities I have done in my life.

Ira Progoff has worked toward a dynamic, humanistic psychology as private therapist, lecturer, and group leader.